Introducing Private Holistic Health Coaching at FIAO Centro!
Knowing what to eat to feel good?
Feeling tired and drained?
Stress at work?
Feeling good in your own skin?
Tapping into your intuition?
Healing from past trauma?
Motivation to make changes?
You’re ready for Health Coaching!
A Holistic Health Coach will work with you to make lifestyle changes toward steady, grounded, sustainable wellness. They will support and guide you as you set goals and make lasting changes that improve your health and happiness. You will develop a deeper understanding of food and lifestyle choices that work best for you, bringing you more energy, balance, health, and joy!
In each session you’ll talk about things beyond food, seeking to bring balance to important elements of your life such as love, relationships, career, money, fun, and spirituality. She will personally and carefully guide you to make simple, small changes that transform your life. And because it’s all personalized, you will be inspired and motivated!
Together you will:
Connect the dots between who you are and who you want to be
Create your personal blueprint
Decipher your body’s unique needs
Set your personal goals and work towards sustainable change
Melissa Martone’s Schedule
Sundays – 10am-1pm