Kids Fitness
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Fitness with a Fun Twist
Our kids fitness programs provide a fun way to learn diverse sports, improve their skills, and keep fit all while having fun and socializing with their peers.
Generation POUND®
The program fuses movement and music to improve focus, coordination, physical fitness and teamwork skills for “Rockstars in Training,” ages 6-12. Instructors use Ripstix®–POUND’s lightly weighted exercise drumsticks–to learn alternative ways to explore movement.
Martial Arts
This program uses traditional martial arts moves with activities, challenges, and games to ensure the child completes a full exercise routine while also having fun. Their mind and body will be developed while releasing energy in a healthy, positive environment.
PicklEball Clinics
Our pickleball clinics are for beginner and intermediate players, teaching kids the basics, skills, and strategy behind America’s fastest growing sport, using drills and games to help them learn and improve while having LOTS of fun.
Tiny Hoops
Children will be introduced to basketball mechanics and skills like dribbling and shooting. They will also participate in fun activities to improve physical fitness. Open to boys and girls.
Volleyball
Children will be introduced to volleyball mechanics and skills such as serving, setting, and bumping the ball. They will also participate in fun activities to improve physical fitness. Open to boys and girls.
Zumba Kids®
The program features kid-friendly routines based on original Zumba® choreography. Games, activities and cultural exploration elements are added to favorite music.