Introducing Personal Training at FIAO Centro!
Register here
Book a one-on-one private session with a Certified Personal Trainer to work on your customized fitness goals including improving muscular endurance, strengthening cardiovascular capabilities, increasing physical flexibility, and creating a sustainable fitness plan. $60 per session for Members. Make your appointment on the FIAO Centro App up to 1 week prior. Account will be charged following confirmation of reservation. No refunds. Cancellations must be made 24 hours prior to appointment to reschedule.
George Meneses’ Schedule
Wednesday, 5;45-6:45pm
Saturdays, 2-4pm
George is an energetic and motivating Group Fitness Instructor and Certified Personal trainer with a passion for customizing exercises to increase stamina and develop an overall sense of well-being. He uses bands and various props to maximize the workout experience. His areas of expertise include: Spin, Strength Training, Boxing, and Kettlebell.
Sifa Richad’s Schedule
Mondays, 6-8pm
Saturday, 8:45-9:45am
Sifa is a professional dancer, choreographer, Group Fitness Instructor, and Certified Personal Trainer. Members will benefit from her full body workout as she pays attention to all differences in body types while giving appropriate challenges, modifications, and therapeutic needs.
