FIAO Brooklyn

  • FIAO
    • FIAO
    • Board of Directors
    • Member Organizations
    • Our Services
    • Our Programs
      • SONYC and COMPASS
    • Our Community
  • Il Centro
    • Il Centro
    • Membership Rates
    • Our Offerings
    • Our Amenities
      • Tour the Facility
      • Health & Wellness Opportunities
      • Rental Space Options
      • IL Centro Sports
  • Upcoming
  • Schedule
  • Contact Us
  • Help Us
You are here: Home / Featured / Taking Care of Your Mental Health by Dr. Estelle Miller, LCSW

Taking Care of Your Mental Health by Dr. Estelle Miller, LCSW

“Start by doing what’s necessary;
then do what’s possible;
and suddenly you are doing the impossible.”
St. Francis of Assisi

Each week, Dr. Estelle Miller, LCSW will discuss a topic related to the overall issue of achieving good mental health during difficult times.

The emphasis will be on resilience and strength as we all seek an environment that offers optimism and positivity. Each topic will include a brief discussion and a sampling of coping skills that can be utilized by anyone.

If there are more personal issues of concern that you might with to discuss with Dr. Miller, please email her at e.miller@fiaobrooklyn.org with your name and presenting problem.

Click here to view her discussion on the topic of acceptance.

Click here to view her discussion on the topic of compassion & loneliness.

Click here to view her discussion on the topic of expressive writing.

Click here to view part 1 of her discussion on mindfulness and meditation.

Click here to view part 2 of her discussion on mindfulness and meditation.

Click here to view her survival skills for parents and caregivers.

Click here to view her discussion on the topic of happiness.

Click here to view her discussion on “What Is Best for Each of Us?”.

Filed Under: Featured

We’re Open!

Membership & Programs

  • Class and Area Registration Calendar
  • Online Account Management – Il Centro Membership
  • Program Registration – FIAO Il Centro

Federation of Italian American Organizations of Brooklyn
T: (718) 259-2828 | F: (718) 236-4405
IL Centro
8711 18th Avenue
Brooklyn, NY 11214

DONATE TODAY

Follow Us!

Like
Follow
Tweet

SUPPORT FIAO

F.I.A.O. Il Centro Hours Mon -Fri 7:00AM - 9:00PM Sat - Sun 8:00AM - 5:00PM

© 2021 FIAO Brooklyn · All Rights Reserved

Design by ProMark Systems